FROM THE JOURNAL

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Stories, guidance and perspective on love, intimacy and relationships — from the Lusole team.

Do Men Really Know What Women Want? (The Truth About the Intimacy Gap)

Do Men Really Know What Women Want? (The Truth About the Intimacy Gap)

Let’s be honest: most men are walking around with a map of intimacy that was drawn by people who have never actually been in a healthy relationship. We’ve been fed a diet of action-movie sex, stoic silence, and the belief that "showing up" is the same as "being there." But there’s a massive gap between what we think women want and what they are actually craving. And until we bridge that gap, we’re just two people in a room, miles apart...

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The Art of the Constructive Conflict: How to Argue to Strengthen Your Bond

The Art of the Constructive Conflict: How to Argue to Strengthen Your Bond

There is a popular joke about long-term partnerships: if you wake up after years of marriage and can’t remember a single conflict, you’re likely a widow or a widower.

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After the Ring Comes Off: Your Sex Life, Reimagined

After the Ring Comes Off: Your Sex Life, Reimagined

Divorce isn't the end of your story; it's the universe handing you a fresh, blank page. A turning point that reshapes not just your relationship status, but the entire damn map of your personal life. Sure, you'll probably wade through a swamp of betrayal, sadness, anger, or loneliness. It's part of the process.

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The Great Hormone Heist: Menopause vs. Andropause

The Great Hormone Heist: Menopause vs. Andropause

Ah, midlife. That glorious period where you finally figure out who you are, only for your hormones to decide it’s time for a dramatic exit. For women, it’s a well-known phenomenon called menopause. But did you know men have their own hormonal rollercoaster? Enter andropause, the “male menopause.”

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The Silent Shift: Why Men Have Menopause Too (And Why Nobody Told You)

The Silent Shift: Why Men Have Menopause Too (And Why Nobody Told You)

Most people think of menopause as a “women’s issue”, hot flashes, mood swings, and the end of an era. But while the world has finally started talking about what happens to women in their 40s and 50s, men have been quietly navigating their own hormonal hurricane. It’s called andropause.

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What Are We More Afraid Of: Relationships or Loneliness?

What Are We More Afraid Of: Relationships or Loneliness?

Not that long ago, being unmarried wasn’t some liberating lifestyle choice. It mostly meant being financially dependent on your family, having a lower social status, and carrying an invisible label that said something was wrong with you. Marriage wasn’t about love — it was about survival and ticking the boxes society expected you to tick.

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Size Matters. (Just Not the Way You Think)

Size Matters. (Just Not the Way You Think)

Let’s talk about the elephant in the room. Or, depending on who you ask, the entirely average-sized mammal in the room. For decades, the cultural narrative around sex has been dominated by a single, exhausting obsession: size.

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Are We Humans Truly Naturally Monogamous? Or Are We Just Lying to Ourselves?

Are We Humans Truly Naturally Monogamous? Or Are We Just Lying to Ourselves?

Every time an infidelity scandal breaks, everyone around (often with a hint of schadenfreude) turns it into a massive spectacle. It doesn’t matter if it’s a Hollywood star or the neighbors from the third floor. Everyone recites the same script: “How could they? They were such a beautiful couple. They promised to be faithful…”

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Lube, Toys, and Taboos: The No-Nonsense Guide to Exploring Your Intimate Life

Lube, Toys, and Taboos: The No-Nonsense Guide to Exploring Your Intimate Life

Reading time: ~8 minutes Let’s be honest for a second. Exploring new things in your intimate life can feel a lot like showing up to a party where everyone else already knows the dress code.

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